Election Depression

The elction results and aftermath fallout has many thrown into deep stages of grief (Kubler Ross, 1969): denial and isolation, anger, bargaining, depression, acceptance.  Cycling through various stages feels often like Dorothy tumbling through a Kansas tornado leaving us bewildered, exhausted, and upset.  No doubt.   Before liquidating your assets and escaping to the Dominican … More Election Depression


Cages & True Freedom

Cages come in all shapes, sizes and colors. Many of us are invulnerability thrown inside cages in childhood because of traumas we’ve experienced. And When as an adult, what feels normal is to go from one cage to another. Sometimes transferring to a prettier cage made of gold and decorated and gems and draped in … More Cages & True Freedom