This is your luggage. Do not loose it. It wants to stay with you and give you all the wonderful things you packed for your trip. The last straw for me loosing my luggage was when bags were lost on a trip to Puerto Rico. Was I reunited with my bags? Luckily-yes! But, a month later. … More 9 Ways to Not Loose Your Luggage
We all know what anxiety feels like. Pins and needles, butterflies in our stomach, constant worry. But for many, anxiety is like a meddlesome shadow casting havoc over every part of life. If you’ve ever had a panic attack, you know the earth shattering fear it can cause. As a therapist, I’ve worked with a … More Deconstructing Anxiety Using Language
I ditched my scant, little bags, sparse clothes, and minuscule toiletries in my 20’s. That’s a lie. It wasn’t until my late 30’s that I wised up and started overpacking. … More 7 Benefits of Overpacking
